For example: BURGER KING doesn’t want you to know that a BK
Big Fish Sandwich® and fries have a whopping 1,000 calories – nearly
half your daily caloric intake! (Fish is usually healthy, but not
this kind. Find out why on page 39.)
We’re all tired of sneaky calories adding to our waistlines, and having to starve ourselves or spend hours on the treadmill trying
to burn off the damage. Now, for the first time, one
handy guide puts you in charge!
An Egg McMuffin® is a healthier breakfast choice than a bagel? (You’ll
save 210 calories!)
White chocolate can cause depression – but dark chocolate can cure
it?
A Krispy Kreme® glazed doughnut has 130 fewer calories than one from
Dunkin’ Donuts®?
Choosing a Subway® turkey sub over the Panera® version will save
you 510 calories? (Make this swap once a month for a year and you’ll
shed nearly two pounds!)
